Konnie Nelson - 5 Minutes to Now 

A simple awareness exercise that leaves you relaxed and grounded.

 
 

Awareness is the Key!

Awareness of who we are, our true nature, our intentions and desires - everything.

Listen and follow along when:

  • You want to feel grounded, present, relaxed

  • Before a creative activity or important conversation

  • To access your intuitive knowledge and wisdom

Enjoy!

 

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